Pemigewasset Loop in White Mountain National Forest, NH

Hike Pemigewasset Loop White Mountain National Forest, NH

Class 2 29.8 miles 9400 gain 12-16 hrs Loop Jul 7, 2022
Effort
Beauty
Personality
Solitude

Pemigewasset Loop GPX Track

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The Pemigewasset Loop forms a sweeping ridgeline hike within the Pemigewasset Wilderness, named after the Pemigewasset River. It's a route known to many hikers in the northeast due to its difficulty, but also because it passes over 8 of New Hampshire's 4000 foot peaks, with the option to include more. The hike visits some of the best scenery in the White Mountains and has been on both Adam and my to-do list forever. Finally, all the elements lined up and we could go for Pemi as a dayhike. The main summits along the ridgeline are Mount Flume, Mount Liberty, Mount Lincoln, Mount Lafayette, Mount Garfield, South Twin Mountain, Mount Bond, and Bondcliff, along with many other bumps along the way. Completing the loop with these is known as the "Basic Pemi". To do the "Extended Pemi", you can leave the main ridgeline for short spur trails to add Galehead and West Bond, and for the "Super Extended Pemi", you can include North Twin and Zealand. These additional four NH 4000-footers add varying amounts of work to the hike, but neither of us particularly care about that list and since these additional peaks were unranked (under 300' prominence), we were okay with just sticking to the primary ridgeline. Also, and possibly more so, we weren't sure how long the day would be and preferred to be back in town in time for dinner. The route creates possibly the sexiest GPX circle I've ever seen on a map, a visual somehow almost as fulfilling as the large quantity of food at the end of the hike.

The entire Pemi Loop is on a well-marked trail, where every junction gives a lot of good information. However, having a map is always a good idea since the last thing you'd want to do is take a wrong turn during a big day like this. Although there is ample typical rockiness and occasional Class 2/2+ along the way, the trail quality shouldn't be the reason the hike would deter anyone; it's the distance and vertical and the fact that it's a fairly committing loop. If you want to bail at any point, that'll put you far away from the original trailhead and still would require 4+ miles to get from the ridgeline to any nearby road. We were able to filter some water at the Garfield Ridge Shelter (marked "Water" on my attached map) and a potable water spicket at the Galehead Hut.

Adam and I met up at the Lincoln Woods Trailhead and started along the old and boring railroad bed converted into a "trail", taking it north to the junction with the Osseo Trail. This headed west and started gaining elevation, progressively steepening until the last bit to Mount Flume, where ladders and some light Class 2 were introduced along the Franconia Ridge Trail. Until this point the trail was surprisingly free of most rock and it had us incorrectly thinking the remainder of the hike would be as tame. We followed the somewhat popular ridgeline from Mount Flume to Mount Liberty, a traverse that's commonly done from the west via Flume Slide Trail. Forest and with the occasional view north got us to Mount Lincoln, the terrain becoming a bit more what we expected for the Whites. Along the way we passed a popular junction on Little Haystack Mountain. This is the start of the famed Franconia Ridge that leads from the Falling Waters Trail to Mount Lincoln, and then over to Mount Lafayette. It's the most crowded and also easily the most gorgeous portion of the hike we were doing today.

In hindsight I wish we had spent a little more time just enjoying the views along the Franconia Ridge since the majority of the hike would continue through forest and more forest. But while we were here it was a lot of beauty to take in, especially since on my last visit many years ago I was socked in by fog. We were only about 1/3 done, so it was laughable to see the rest of the Pemi Loop still to come. Once we reached the summit of Mount Lafayette, we dropped north along the Garfield Ridge Trail and away from the crowds, descending to the saddle with Mount Garfield.

Along the way to Mount Garfield, the terrain became more rugged, a few places of Class 2 scrambling and a generally rocky trail. There were also some incredibly green mossy portions and a bump called Garfield Ridge (or Peak 3885) that added some additional vertical. Just after starting the ascent to Mount Garfield we passed Garfield Pond, a nice feature to break up the seemingly endless forest. The going was pretty steep to Mount Garfield, and a short spur trail led from the main trail and up to the high point, where we were happy to enjoy some excellent views. Here we could also see the final big climb of the day, South Twin Mountain.

Descending from Mount Garfield included a short stop to filter some water at the well-marked Garfield Ridge Shelter. The descent included a bunch of rocky and steep terrain, especially in one section where water runoff cascaded down some Class 2/2+ boulders for a hundred feet or so. A few lumps and more rocky trail hiking led us to the Galehead Shelter, where a spicket was available to refill water, and inside were sweets for sale. My excitement for potentially fresh-baked cookies was squashed when I found they had peanut butter bars and I was already peanut butter'd out. Some wildflowers and a nice view had us enjoying the hut grounds for a few minutes before we started the final big climb up to South Twin Mountain along the Twinway Trail, which was pretty relentless. Both Adam and I were feeling quite good still, and the climb was actually a pleasant undertaking, though it could definitely be a pretty daunting endeavor if you're already tired at this point.

Once at the summit of South Twin Mountain where we took in some more views, we noted the remainder of the ridgeline would be pretty tame and with limited vertical gain. We set off through the forest again, and then emerged onto open ridgeline, a feature we hadn't experienced since Mount Lafayete. Enjoying the views and admiring that a place like this exists in the northeast had us high on life as we hiked along the Bondcliff Trail all the way to Mount Bond. Excellent views from Mount Bond had us lingering for a bit, and someone also on the summit informed us that we missed out on "the best views in the Whites" on West Bond. A short spurt of FOMO had me check myself and remember that people are always so quick to tell you what you "missed out on" when it comes to hiking.

A gorgeous drop got us down from Mount Bond, along an open and glorious ridge, and then ascended to Bondcliff. This minor peak's excellent cliffy west face forms a foreground for the surrounding mountains that's unforgettable. A Class 2+ move led down from Bondcliff and down back below treeline. Although the beauty was basically over since not even the forest in this portion of the Pemi Loop was particularly lush, we were still enjoying the hike and made quick work down the Bondcliff Trail. Overall this portion of the hike had far less rocky terrain and despite the many required miles of hiking remaining, our spirits were high. However, once the Bondcliff Trail reached the end of the descent and we were back on the converted railroad bed we had started the day along, we were dismayed to learn we had many miles of flat hiking. A bit of a bummer at the end of an excellent day, but it certainly didn't color the overall experience negatively. Both of us were thrilled to have gotten the Pemi tick on our belts.

PEAKS ON HIKE
Elevation (ft) / Prominence (ft)
Peaks on hike
Elevation
Prominence
1
Mount Flume
4328 ft
428 rise
2
Mount Liberty
4459 ft
399 rise
3
Little Haystack Mountain
4760 ft
40 rise
4
Mount Lincoln
5089 ft
169 rise
5
Mount Lafayette
5260 ft
3360 rise
6
Peak 3885 (Garfield Ridge)
3885 ft
125 rise
7
Mount Garfield
4500 ft
840 rise
8
South Twin Mountain
4902 ft
1522 rise
9
Mount Guyot
4560 ft
160 rise
10
Mount Bond
4698 ft
318 rise
11
Bondcliff
4265 ft
185 rise

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Lincoln Woods Trailhead.
Lincoln Woods Trailhead.
A suspension bridge at the start of the Lincoln Woods Trail.
A suspension bridge at the start of the Lincoln Woods Trail.
A viewpoint of the East Branch Pemigewasset River.
A viewpoint of the East Branch Pemigewasset River.
After a mile or so of flat walking, we reached the Osseo Trail junction.
After a mile or so of flat walking, we reached the Osseo Trail junction.
Ascending the overall mostly tame Osseo Trail.
Ascending the overall mostly tame Osseo Trail.
Higher up, some nice ladders.
Higher up, some nice ladders.
View back the way we came after lots of forest hiking.
View back the way we came after lots of forest hiking.
Some Class 2 before reaching Mount Flume.
Some Class 2 before reaching Mount Flume.
Mount Flume ahead, Mount Liberty seen on the left.
Mount Flume ahead, Mount Liberty seen on the left.
Summit of Mount Flume, Mount Lafayette visible in the distance.
Summit of Mount Flume, Mount Lafayette visible in the distance.
Descending from Mount Flume on our way to Mount Liberty, along the Franconia Ridge Trail.
Descending from Mount Flume on our way to Mount Liberty, along the Franconia Ridge Trail.
Some Class 2.
Some Class 2.
Just below the summit of Mount Liberty, view back toward Mount Flume.
Just below the summit of Mount Liberty, view back toward Mount Flume.
Mount Liberty summit, view toward Mount Lincoln. Lots of forest along the way. You can see the cliffs where Old Man of the Mountain used to be, and New Hampshire natives still lament deeply about the loss of their rock feature.
Mount Liberty summit, view toward Mount Lincoln. Lots of forest along the way. You can see the cliffs where Old Man of the Mountain used to be, and New Hampshire natives still lament deeply about the loss of their rock feature.
Descending from Mount Liberty with a decent view of the Pemi Loop still to come. In the distance you can see the Bonds, which are our last peaks of the Pemi Loop. In the center is Owls Head, another 4000er.
Descending from Mount Liberty with a decent view of the Pemi Loop still to come. In the distance you can see the Bonds, which are our last peaks of the Pemi Loop. In the center is Owls Head, another 4000er.
Close-up at the ridgeline to Mount Lincoln.
Close-up at the ridgeline to Mount Lincoln.
Forested descent from Mount Liberty.
Forested descent from Mount Liberty.
Little Haystack Mountain seen ahead, blocking the view toward Mount Lincoln (really just a named feature at the top of the Falling Waters Trail rather than a mountain).
Little Haystack Mountain seen ahead, blocking the view toward Mount Lincoln (really just a named feature at the top of the Falling Waters Trail rather than a mountain).
Ascending to Little Haystack Mountain.
Ascending to Little Haystack Mountain.
Lots of rocky terrain.
Lots of rocky terrain.
View back toward Mount Flume and Mount Liberty from just below Little Haystack Mountain. A little ladder and some light Class 2 got us here.
View back toward Mount Flume and Mount Liberty from just below Little Haystack Mountain. A little ladder and some light Class 2 got us here.
Nearing the summit of Little Haystack Mountain.
Nearing the summit of Little Haystack Mountain.
Little Haystack Mountain summit, view back.
Little Haystack Mountain summit, view back.
Onward to Mount Lincoln.
Onward to Mount Lincoln.
Close-up at the ridgeline to Mount Lincoln. This section started getting a bit more popular, rightfully so.
Close-up at the ridgeline to Mount Lincoln. This section started getting a bit more popular, rightfully so.
View back toward Little Haystack Mountain.
View back toward Little Haystack Mountain.
Last push to Mount Lincoln.
Last push to Mount Lincoln.
Some light Class 2 on the way to Mount Lincoln, though the trail is still easy to follow.
Some light Class 2 on the way to Mount Lincoln, though the trail is still easy to follow.
View back from Mount Lincoln toward Mount Flume and Mount Liberty.
View back from Mount Lincoln toward Mount Flume and Mount Liberty.
Onward to Mount Lafayette along the gorgeous and most famous portion of Franconia Ridge.
Onward to Mount Lafayette along the gorgeous and most famous portion of Franconia Ridge.
Mount Lafayette ahead. You can also see Mount Garfield and South Twin on the right.
Mount Lafayette ahead. You can also see Mount Garfield and South Twin on the right.
A cute little hump along the Franconia Ridge Trail.
A cute little hump along the Franconia Ridge Trail.
Mount Lafayette ahead.
Mount Lafayette ahead.
Image 33 from gallery
Last push to Mount Lafayette.
Last push to Mount Lafayette.
View back to Mount Lincoln along the Franconia Ridge Trail.
View back to Mount Lincoln along the Franconia Ridge Trail.
A wider shot, Owls Head seen on the left. the other half of the Pemi Loop is out of frame far left.
A wider shot, Owls Head seen on the left. the other half of the Pemi Loop is out of frame far left.
Mount Lafayette summit, view east. Mount Garfield, South Twin and the Bonds seen along the ridgeline still to come.
Mount Lafayette summit, view east. Mount Garfield, South Twin and the Bonds seen along the ridgeline still to come.
Descending from Mount Lafayette.
Descending from Mount Lafayette.
Down along the Garfield Ridge Trail, Mount Garfield seen ahead.
Down along the Garfield Ridge Trail, Mount Garfield seen ahead.
Back into the forest.
Back into the forest.
Some Class 2 scrambling on the way down.
Some Class 2 scrambling on the way down.
Occasional view as we descent from Mount Lafayette.
Occasional view as we descent from Mount Lafayette.
Up and over Garfield Ridge, a small bump along the way.
Up and over Garfield Ridge, a small bump along the way.
Image 44 from gallery
Some gorgeous mosses.
Some gorgeous mosses.
Final bit of descending to the saddle on the west side of Mount Garfield.
Final bit of descending to the saddle on the west side of Mount Garfield.
Garfield Pond, a short hike away from the main trail.
Garfield Pond, a short hike away from the main trail.
Ascending to Mount Garfield.
Ascending to Mount Garfield.
Class 2 obstacles once in a while.
Class 2 obstacles once in a while.
View back toward Mount Lafayette as we ascend to Mount Garfield.
View back toward Mount Lafayette as we ascend to Mount Garfield.
Rocky trail and fairly steep.
Rocky trail and fairly steep.
Short spur trail to reach the summit of Mount Garfield.
Short spur trail to reach the summit of Mount Garfield.
Mount Garfield summit, view toward Mount Lafayette and the ridgeline we just hiked along.
Mount Garfield summit, view toward Mount Lafayette and the ridgeline we just hiked along.
Mount Garfield summit, view toward South Twin and the route to come. Galehead Mountain (which we didn't do) is seen center.
Mount Garfield summit, view toward South Twin and the route to come. Galehead Mountain (which we didn't do) is seen center.
Descending from Garfield Mountain.
Descending from Garfield Mountain.
View back up along the trail.
View back up along the trail.
Short break to filter water at the Garfield Ridge Campsite.
Short break to filter water at the Garfield Ridge Campsite.
Still descending from Mount Garfield, a fun section where the views were open in a small boulder field with a hundred feet of Class 2/2+ descending.
Still descending from Mount Garfield, a fun section where the views were open in a small boulder field with a hundred feet of Class 2/2+ descending.
View at the 100+ feet of Class 2/2+ descending on boulders.
View at the 100+ feet of Class 2/2+ descending on boulders.
Onward, lots of lush and beautiful forest.
Onward, lots of lush and beautiful forest.
View back toward Mount Garfield as we ascend toward South Twin.
View back toward Mount Garfield as we ascend toward South Twin.
Image 62 from gallery
Image 63 from gallery
A junction marking a quick spur trail to the Galehead Hut, located part of the way up the ascent to South Twin.
A junction marking a quick spur trail to the Galehead Hut, located part of the way up the ascent to South Twin.
View toward South Twin from Galehead Hut.
View toward South Twin from Galehead Hut.
Galehead Hut, Galehead Mountain on the left.
Galehead Hut, Galehead Mountain on the left.
Onward to South Twin, a steep climb.
Onward to South Twin, a steep climb.
Some fun Class 2 on the way up South Twin, but mostly just a steep and bouldery hike.
Some fun Class 2 on the way up South Twin, but mostly just a steep and bouldery hike.
View back toward Mount Lafayette (left) and Mount Garfield (center). You can also see the Galehead Hut above Adam's head.
View back toward Mount Lafayette (left) and Mount Garfield (center). You can also see the Galehead Hut above Adam's head.
Nearing the summit of South Twin, a wider shot of the first half of the Pemi Loop.
Nearing the summit of South Twin, a wider shot of the first half of the Pemi Loop.
South Twin summit, view toward the remainder of the loop. Clearly much more tame in terms of vertical gain.
South Twin summit, view toward the remainder of the loop. Clearly much more tame in terms of vertical gain.
Onward to Mount Bond.
Onward to Mount Bond.
A bunch more forest walking along the ridge.
A bunch more forest walking along the ridge.
And then the ridgeline opens up again, yay! We took a short spur trail to get up to Mount Guyot on the left.
And then the ridgeline opens up again, yay! We took a short spur trail to get up to Mount Guyot on the left.
View back toward South Twin.
View back toward South Twin.
Mount Bond and West Bond ahead.
Mount Bond and West Bond ahead.
A bump along the ridgeline, view toward Mount Lafayette.
A bump along the ridgeline, view toward Mount Lafayette.
Ascent to Mount Bond.
Ascent to Mount Bond.
Mount Bond summit, view northwest toward Mount Lafayette (left) and South Twin (right).
Mount Bond summit, view northwest toward Mount Lafayette (left) and South Twin (right).
Mount Bond summit, view toward Bondcliff (left).
Mount Bond summit, view toward Bondcliff (left).
Descending Mount Bond, the gorgeous cliffs of Bondcliff seen ahead.
Descending Mount Bond, the gorgeous cliffs of Bondcliff seen ahead.
Excellent open ridgeline to Bondcliff.
Excellent open ridgeline to Bondcliff.
Bondcliff summit, view toward Mount Bond. West Bond seen on the left (which we didn't do).
Bondcliff summit, view toward Mount Bond. West Bond seen on the left (which we didn't do).
Descending from Bondcliff quickly led us back into the trees.
Descending from Bondcliff quickly led us back into the trees.
A Class 2+ move on the way down from Bondcliff.
A Class 2+ move on the way down from Bondcliff.
And then it was many miles of forest walking, nothing particularly pretty or lush or memorable.
And then it was many miles of forest walking, nothing particularly pretty or lush or memorable.
The remainder of the hike down the Bondcliff Trail was more or less this.
The remainder of the hike down the Bondcliff Trail was more or less this.
With a few little stream crossings.
With a few little stream crossings.
And then we made it back to the old railroad bed, which we hike/ran for the miles back to the Lincoln Woods Trailhead.
And then we made it back to the old railroad bed, which we hike/ran for the miles back to the Lincoln Woods Trailhead.

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